The Wellness Journal

Expert Advice & Tips for a Balanced Life

Why I do what I do

Career Counseling and Coaching I chose to expand my practice to include career counseling and coaching because I believe that finding meaningful and satisfying work is an incredibly important step in achieving overall mental well-being. As a therapist, I saw how work...

Change the Way You Think About Networking

You have probably been told how important networking is to your job search. You may have seen articles stating that 80% of jobs are filled via networking. You probably even know someone who landed their dream job through networking. But are you doing it? Does the mere...